Are you ready to get serious about addressing stress and anxiety so you can move into the future with calm confidence?
If so, this 6-month program is for you.
With specialized brain-based coaching, a structured toolkit, and weekly meetings, you will have both support and accountability to keep you on track on your journey.
Not sure if you can meet weekly? We can split the 4 hours of monthly meeting time however you prefer.
After you complete the program, monthly maintenance is also available.
This is a special version 3-month version of the Calm Confidence program. It is designed to address anxiety related to a transitional time by exploring and transforming unhelpful negative beliefs and judgments.
The Transition program is less structured and includes 4 hours of meeting time each month. You can choose either four 1-hour conversational meetings or biweekly 90-minute art-based meetings, with 30-minute conversational check-ins on off weeks.
Five drawings can change your momentum in amazing ways. This plan is 3 months and includes a one hour set-up meeting, five 90-minute drawing sessions, and a one hour wrap-up meeting. Whether you are trying to change a habit, navigate a challenging situation, or find new direction, this special program can transform your mind and break through mental and emotional barriers to peace.
This series is periodically offered as a group experience. Check the Groups and Workshops Page for upcoming options.
Just feeling stuck? This flexible coaching plan incorporates the Neurographic drawing process, designed to help you move past whatever is blocking your progress and help your body relax.
Whether it’s an external situation or an internal conflict, one 90-minute session each month will keep you moving through mental/emotional blocks and discover new paths forward.
